I am a qualified Body Control Pilates Teacher (REPs Level 3 accreditied). I have been practising Pilates for nearly 20 years, I started as a result of a skiing accident whereby I damaged my lower back and was advised that I needed to strengthen my back and work on my posture to prevent pain and further injury.
With a passion for both health and fitness I want to help teach those who are both new and old to Pilates and look at ways to improve posture, strength and general well-being. Here at the Studio we can offer all clients an exciting and varied selection of classes incorporating various equipment. I do like to challenge my clients....and also I can't count, especially when it comes to counting repetitions!!!
Why not try a class today or book a 121 session…..I look forward to seeing you soon!