I am a qualified Body Control Pilates Teacher (REPs Level3 Accredited) I have an enthusiastic approach which I believe comes across in my classes.
Previously I was a qualified aerobics teacher, but gradually became aware of the detrimental effects that high impact exercises were having on my body. However after attending Pilates classes, I realised that this was what I had been looking for! It had such a positive effect on both my mind and body that after a year I decided to train as a Pilates teacher.
My enthusiasm for teaching Pilates enabled me to complete the course in under a year, at the same time as working as a legal secretary. Although it was extremely demanding, my belief in the benefits of Pilates got me through it.
I feel that my strengths lay in my passion for teaching and my ability to relate to people, being aware of their needs and enabling them to progress and gain the full benefits that Pilates can offer.
I am very pleased to be part of the dynamic Bexley Pilates Body Studio team, teaching in such a positive, conducive environment.