A natural, holistic and simple way to help the body heal
Reflexology is based on the principle that the feet (as well as the hands) are mini maps of the human body. Reflex points on the soles, tops and sides of feet correspond to particular areas, organs and glands in the body.
Reflexology aims at balancing the whole of your being by treating your mind, body and spirit, rather than a set of symptoms. It can help:
- Improve circulation and digestion
- Reduce stress
- Restore hormonal imbalance
- Complaints such as migraines and pain management
Treatment works on your reflex points using the tips of the thumb or fingers. The pressure applied is firm (but can be adjusted according to each individual), and as specific areas of the feet are treated, you will experience sensations around different parts of the body.
Areas that induce the most discomfort indicate that the corresponding part of the body is more out of balance than those areas with less discomfort.